hernia surgery

Hiatal Hernia Diet Tips

Hiatal hernia is the condition where the stomach, which is normally present in the abdominal cavity, protrudes into the chest cavity. A decreased muscle mass and an increase in pressure inducing activities increase the chance of getting hiatal hernia. In the final stages, people opt for undergoing surgery. The hernia surgery cost in Dubai is very reasonable and payable.

The hiatal hernia surgery can use either one of the two methods. Either laparoscopy or open surgery can be used. Laparoscopy is when small incisions are made to make a path to insert cameras and trochars into the body. On the other hand, open surgery is where a big incision is made so all the parts are visible to operate on. Depending on which method is used, the hernia surgery cost in Dubai varies.

As hernia is a lifestyle disease, the doctors will recommend a few diet tips before opting for surgery. These tips are:

  1. Cut down on acidic food: Acidic food disrupts the oesophageal sphincter, creating a path for the stomach to move up, into the chest cavity. Food such as citrus, chocolate, garlic and onion are known to be very acidic.
  2. Follow a heartburn friendly cooking method: change the way you cook so, that it eases your heart burn. For example, choose lean meat, grill the food instead of frying, steam veggies with only water, reduce the amount of oil/butter used, choose low fat ingredients, refrain from seasoning, and remove the fat from the meat before cooking.
  3. Food to eat in moderation: certain food can cause acid reflux, so if possible, they should be avoided or eaten in minima quantity. These are garlic, onions, leeks, yoghurt, and fried meat.
  4. Beverages: only water or herbal tea is safe to drink. Beverages like coffee, peppermint tea, carbonated drinks or alcohol can increase heartburn.

Normally, it is unlikely for hiatal hernia to be problematic. However, if you experience symptoms, then visiting a doctor would be ideal. In Dubai, Lapsurgery clinic is the home for best doctors.